CRAZY SKIPPING

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Herby Whyne is a former professional Canadian kickboxing champion. During his many years of training as a pro fighter, skipping was a very big part of his work-outs. This lead him to design a super fun high-energy class that includes skipping, of course, but also all kinds of different crazy exercises that will guarantee to have you sweating and burning all those calories away. Looking for a fun high-energy class? Look no further. Beginners are welcome. Come join the Hard Knox family!
Herby Whyne teaches Crazy Skipping on Wednesday evenings at 7:00pm.